vivieen_t

Vivien Tamas ( @vivieen_t )

3:49 PM Jan 23, 2018
• R E S T • . . Remember you need time for recovery! Once a week you need a rest day. Your muscles need to rest to properly recover don't push yourself to much! In the end it all takes time don't rush you will se results. If you don't rest you will be tired all the time and you won't get the result you want! . . . . . . #gymshark #gymsharkwomen #fit #recovery #fitness #gym #yoga #girl #motivation #inspiration #smile #happy #happiness #vegan #plantbased #diet

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  • @kedprophet 3:50 PM Jan 23, 2018

    Hey are you in the USA? Do you want to try a free sample of my Unique Vegan Bone broth Tea from my company @bhairavatea tag 3 friends on the last post and follow then DM me. 😻

  • @ebrahimbarati4 7:45 PM Jan 24, 2018

    Excellent

  • @kevindhofer 5:24 AM Jan 25, 2018

    Awesome! 🙌🙌 ..

  • @beautiiiowl 4:01 PM Jan 29, 2018

    So true 🙌