San Marcos studio improvements! 🏄👷♂️🏄♀️ Swipe ➡️➡️➡️
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1) The Green Room
2) Working with layout, 3 rows of boards
3) Bathroom remodel before
4) Bathroom remodel after
5) Bathroom remodel after part II
6) The studio before renovations
7) The studio before renovations part II
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Pre sale is live now via link in bio San Marcos - we are just 2 weeks away! Big shout out to @hana.darwin &
@wittlemirmaid for the help! 🏄🙏🏄♀️
Shoutout to my #SLAYSQUAD@alymo98@brooklynbradyy STRAIGHT KILLIN the circuit💪🏼💪🏼💪🏼
#circuitworkout : grab a set of 15, 25, and 35lb weights.Place then in a line on the floor. .
10 reps each station. Start with the light weight and go 🆙:
1st move: single arm rows
2nd move: stiff deadlifts .
3rd move: squat pulses .
Rest 30 sec, repeat 3x then finish with a #superset of all 3 moves 😅