“The results you see will highly depend on your discipline in life. Consistency is the key to success.” Fitness, Bodybuilding, Crossfit or any other sport is a marathon and not a sprint. And you don’t win a marathon by sprinting for a few minutes and then giving up 😉
And success in some of the most meaningful things in life are marathons as well.
Long term success, regardless if it’s in the gym or in life depends on your discipline and how consistent you are.
Realize this and incorporate it into your (mental) strategy. Work towards long term success and be mentally prepared to work and train hard every single day. Going to the gym, eating well, sleeping well, thinking positively and being healthy – every single day – WILL lead to success.
Be consistent – never give up and train harder! #gymshark#gymnasticsshoutouts#gymphoto#protienbae#protiens#6pack#shredz#gainz#itrain#werisebyliftingothers