Soooooooo when to comp next 🙉💃🏼 @wbff_aust was about 3 months ago now! Gee time flies! I’ve decided to take a break from comp this year and focus on a few other things besides prep. I have one more year of uni to go and I’ve just started a new job. HOWEVER this doesn’t mean I’ll be stopping my training and eating regime completely 💁🏼♀️ Feedback from the judges was to add more muscle all over- so that is exactly what I’m going to do. I’m going to still work just as hard in the gym and eat the right foods to fuel my body for my training so I can achieve those gains I am looking for 💪🏽 This may take me a year, 2 Years or heck maybe even longer 🤷🏼♀️ But next time I step onto that stage I’ll beat this girl and I’ll be bigger and better than ever 🔥 @dallasolsen68@fit_angel_bikini#wbffaus17#wbffgc#fitnessdiva#fitgirl#fitness#diva#fit#beauty#fashion#bikini#comp#compday#showday#goals#motivation#abs#workhard#longtermgoals
I decided I am going to do a giveaway!!! I have met so many lovely people and not to get too deep, but we are so stupidly lucky to be able to do reviews on snacks when there are people and families who can't even put food on the table. I constantly buy extra food for the food pantry down at my local shopping centre which goes to families who are struggling to make ends meet. I always try my best to give as much as I can. Bit sad tho, they usually ask for things like pantry stuff, not snacks or chocolates, so at least someone is getting the benefits of being healthy! So I am going to put together a really awesome giveaway packed with Aussie stuff in the next few weeks to make up for the snacks I cannot give to the pantry! Caramilk is meant to be making it's grand return to Aussie shores just shortly after it hits the shelves in New Zealand on Feb 1st so I will make sure I stick one of those bad boys in the pack! Once I have it together I will post a picture of the box with a list of what's in it and what you have to do to win!! This giveaway will be open to everyone worldwide. If you do know someone who is struggling or wants to win a box of shit hawt goodies tag them in the upcoming give away post and give them a chance to win. Sometimes just one nice gesture can go a really long way, so be nice kids, thanks for all the lovely messages and the friends I have collected along the snack journey! Peace peeps!!
• Found in my walk-in pantry
Have you tried this? What did you think? Want me to review something? Hit me up!
We are so excited about the new changes at Snap Fitness Highfields, and we want to share our good news with you all!
Just some of the BRAND NEW equipment coming to you are:
The Sled track!
New Cardio Equipment
And our awesome Functional Rig!
The ‘Functional Rig’ is a great way to be used for boxing!
It will have brand new bags attached! Also great for TRX bands, squats, deadlifts!
SO!? Are YOU thinking about becoming a member?
Make it happen NOW! $0 JOINING FEE
30 DAYS FREE MEMBERSHIP
FREE GROUP FITNESS CLASSES
8 WEEK FITNESS CHALLENGES
FULLY AIR CONDITIONED
Located within one of our most popular shopping complexes and within walking distance to bus stops.
OPEN 24/7 and so much more!
Make YOU your first priority for 2018!
Keep an eye on our page over the coming weeks for more info about the big changes and huge opening day!
Tropical Smoothie Bowl
Hi guys 🤗
This was the best breakfast I had last week. I hope you like it too 😋!
Let me know what you think please. 😊
200ml coconut milk
water to taste
2 passion fruits
1/2 passion fruit
Blend all the ingredients except the toppings until smooth. Carefuly mix the passion fruit underneath the smoothie.
Stir in your fav bowl and add the toppings.
Wish y’all a relaxing Sunday 🌿love, Sofie